Showing posts with label Menopause. Show all posts
Showing posts with label Menopause. Show all posts
Tuesday, September 1, 2015
~ TICKED OFF TUESDAY ~ August 25, 2015 ~ "THE ROAD TO HELL IS PAVED WITH GOOD INTENTIONS" ~
~ TICKED OFF TUESDAY ~ August 25, 2015 ~ "THE ROAD TO HELL IS PAVED WITH GOOD INTENTIONS" ~ It's been a couple of weeks since I opened this file and I almost laughed when I saw what my last post was about. My mom used to tell me all the time that "the road to hell was paved with good intentions", and today's post more or less proves that. So much for "venting one LAST time and keeping the grumbling to a minimum!!"
I am SOOOOO annoyed with my health problems right now (AGAIN)!! We have had several weeks of horrible weather, super hot days, thunder and lightening storms, hot humid, muggy, dry, icky ~ I could go on and on. But what it amounts to, is a terribly miserable me. The heat is compounding my hot flashes, the storms are exacerbating my migraines, which along with the pre-menopausal symptoms, limit how much I am able to participate and be active with my son. He has only a little over a week left of his summer vacation and he and I haven't hardly done anything together!! Even my daughter, whom I'm not sure is ready to admit that we ALWAYS need our mom's, is going through life without me.
And the final straw, I let down a very close friend the other day by dozing off in the middle of a text exchange, during which she really needed if not my advice and support, at least my presence.
I've been going through yet another "crash" phase, which are coming far more frequently lately and I've been flaking out and "sleeping" all the time. I say "sleeping" lightly because if you could listen to the amount of moaning, groaning and whimpering that I do, I'm not sure just how much actual sleep I'm getting!
The only thing that I have to look forward to is the severe bouts of insomnia that always follow my crash phases.
I haven't been able to loom anything, which sucks the most because I feel that all desire, inspiration and motivation has simply vanished.
As you can imagine, there isn't much that I am able to do in the run of a day. Therefore, I really cherish the moments that I can steal away that bring me pleasure and joy. Spending quality time with my family is one, looming and crafts (but mostly looming) is another.
In the past several weeks the ONLY crafty I've done was make a couple of "Broken Disc Mosaics." (See my most recent Instagram post, "Any 'Ol Craft Will Do" @orcanut).
I really resent that I haven't even been able to keep up,with my blog articles of Flashback Friday, Ticked-Off Tuesday, and Wacky Wednesday.
TickedOffTuesday, TickedOff, ARRGHH, UGH, GRRRRR, Orcanut, RoadToHellIsPavedWithGoodIntentions, Venting, ChronicPain, Migraines, Storms, Rain, Thunder, Lightening, Menopause, HotFlashes, Miserable, Family, FamilyTime, Weekends, Son, Daughter, SummerVacation, INeedMyMom, DisappointedAFriend, NotBeingThere, CloseFriend, Crash, Insomnia, RainbowLoom, CraftsHobbies,
Tuesday, August 11, 2015
~ TICKED OFF TUESDAY ~ August 11, 2015 ~ "PAIN IN THE BUTT" or "SICK AND TIRED OF BEING SICK AND TIRED" ~
~ TICKED OFF TUESDAY ~ August 11, 2015 ~ "PAIN IN THE BUTT" or "SICK AND TIRED OF BEING SICK AND TIRED" ~ Today (as most every day), I'm ticked off about being in so much pain ALL the time. I know that I frequently grumble and complain, (and more than just on Tuesday's) about the chronic pain that I have been suffering with for almost 8 years.
I decided that I would vent loudly and vocally one last time and then try to limit my caterwauling to a bare minimum from now on!
Last Thursday I had one of the worst pain days I've had in a really long time. I'm sure it was a combination of a number of factors that tipped the scales, but before I get into that, let me briefly explain for those who may not know, my pathetic medical history of the past 8 years.
Prior to the day the pain started in my neck, I had been seeing a chiropractor a couple of times a week for a few months because of severe back pain. During my first visit with her, x-rays showed that my neck is a mirror image of what it should be and that there was a lot of old damage, deterioration, degeneration etc to several of the vertebrae in my neck. She asked if I had been in a bad car accident and she said, "I imagine that you must suffer from pretty bad migraines as well."
Of course, she was right about the migraines, which I have had since I was a very young child. However, I have never been in a bad car accident. The night of my first chiropractic appointment, I phoned my mom to ask about any car accidents I may not recall.
I knew that I had been physically abused by my biological father when I was a baby, I just didn't know the full extent of the abuse. That night my mom explained to me that when I was three months old, my biological father had broken two vertebrae in my neck, and that I spent the next several months in a body cast from my chin to my waist.
Over the years I have come to wish that I HAD been in a serious car accident! It really surprised me how each new doctor or specialist I saw was SO interested in the physical abuse, and wanted to delve deeper and have me "talk about it."
My biological father shot himself when I was 18 or 19 years old and even if he had been around for me to get angry with and blame, I have forgiven him. I don't remember the abuse, and I wasn't going to let finding out about it now define me or my life up until that point.
As I said, I wish I could say that I was in a car accident, because I only mention the abuse as part of my medical history and it holds as much emotional baggage as a random accident would.
After months and months of incessant back pain, I walked out of the chiropractor's office that first day in significantly less pain and standing a whole lot taller and straighter, not having to be hunched over in pain any more!
The chiropractor also noted my scoliosis, which is a slight curve to the left in my thoracic spine. Does anyone remember the book "Deene" by Judy Blume? The main character of that book had scoliosis and ironically, not long after I read the book, I was diagnosed. Fortunately, my scoliosis is relatively mild and apparently, I was old enough, at 13 years old, to not being likely to grow much more and therefore, I didn't need to wear a brace or have a rod inserted in my spine.
Because of these pre-existing conditions, the chiropractor said she would avoid my neck and the area of my back that was curved and we continued with biweekly appointments.
My last appointment with her was on September 28, 2007, during which she DID work on my whole back AND my neck.
I woke up in the middle of the night, four days later, on October 2, 2007, with a sharp, stabbing, burning pain at the back of my head, base of my skullI. What I could only describe as a really weird migraine. I called the chiropractor and she said she didn't want to see me again until my migraine was gone.
Well, that was almost 8 years ago and the pain has never stopped. I have had over ten MRI's, MRV's and MRA's, seen many doctors and every specialist and/or therapist you can imagine. I've seen neurologists, including the Chief Neurosurgeon in Ottawa, a rheumatologist, Cranial Sacral Massage Therapist, Essodynamics, Rolfing, Physiotherapists, psychologists and psychiatrists, many other I can't recall and even a carpal tunnel specialists (don't ask, he couldn't figure out why I was referred to him either)!
And aside from the MRI's showing progressive degeneration and deterioration, oh, and the discovery of a small aneurism in my brain, absolutely nothing can be done to help even relieve some of the pain.
I mentioned earlier that I also suffer from migraines. I'm not sure if the pain in my neck exacerbates my migraines or if my migraines exacerbate my neck pain. Regardless, it is not a good day when I have to try to cope with both at the same time.
My migraines are also affected by the full moon, the weather and any change in the barometric pressure. I am actually more accurate than the weather channel, as I can predict when we are going to get rain, thunder and lightening storms, just bad weather in general. I can actually even tell the difference between rain showers and lightening storms. I'm sure if you asked any migraine sufferer, they could probably tell you the same thing.
So, to sum it up, I suffer from a 24/7 shooting, stabbing and burning pain in one exact spot at the back of my neck; I also suffer from debilitating, wickedly massive migraines, about 3-5 a week. Throw in the occasional severe back spasms, oh, and I almost forgot, I'm going through peri-menopause and have far too frequent and such severe hot flashes that could boil water.
Let's just say that if I happen to have my period during a storm on a night that there is a full moon, I am completely up the creek without a paddle!!
Hey, you know what? I kinda feel better already! (Despite the fact that my migraine has gone from bad to worse to really, really bad). I had intended on writing about just how much MY being in so much pain ALL the time so completely and utterly affected every single member of my family.
I started this post by saying that I was ticked off about being in so much pain all the time. I think in reality, I'm ticked off at myself. At not being able to cope with my pain (despite doing everything I was taught through the Chronic Pain Program) and I'm ticked off at my inability to prevent the pain from controlling my life.
However, just going over (again, I know, for some of you) the facts and history of how I got to be in is place, almost eight years later, to where I am right now, has kinda made me feel a little bit better. It has made me realize that I have done every single, little, itty, bitty thing and then some, that anyone could possibly do and more to try to help myself. Including a four week outpatient program at the Chronic Pain Rehabilitation Centre. I'm not exaggerating either. You name the treatment or medication and guaranteed, I have seen them or tried it.
I have long accepted the fact that I will be spending the rest of my life in some sort of chronic pain. Which, given my lifelong battle with severe migraines, is really nothing new to me. Sure, this pain in the back of my neck is 100 times worse, but ya know what? I'll just keep taking each day as it comes, minute by minute or even breath by breath, if I have to. I know, the typical saying is "day by day." For those of us suffering any kind of chronic pain or illness, "breath by breath" is often a more realistic comment.
In my mind, I have always said 2, 3, 4, 5, 6 years, 7 years, now almost 8 years as "OMG, are you kidding me?? I'm still in so much pain after all this time"??
In writing this today, I just realized that perhaps I should be saying "OMG, 2, 3, 4, 5, 6 years, 7 years, now almost 8 years?? WOW, girl, you're still here! You're still getting up pretty much each morning, you even manage to get dressed some of the time, WAY TO GO YOU!!!"
Thanks so much for listening to me vent. Now it's my turn to listen and your turn to grumble. What's been bothering or upsetting you lately? What has you ticked off today??
#TickedOffTuesday #TickedOff, #ARRGHH, #GRRRR, #Upset, #Angry, #Orcanut, #PainInTheButt, #SickAndTired, #ChronicPain, #CopingWithPain, #Caterwauling, #BadPainDay, #BreathByBreath, #BackPainSpasms, #Migraines, #BadWeather, #Menopause, #HotFlashes, #NeckPain, #Deterioration, #Degeneration, #PhysicalAbuse, #Suicide, #Forgiveness, #Scoliosis, #MRI, #DoctorsTherapistsNeurologists, #UpTheCreekWithoutAPaddle, #WayToGoMe!
Tuesday, July 28, 2015
~ TICKED OFF TUESDAY ~ July 7, 2015 ~ THOSE PESKY MOSQUITOES ~
~ TICKED OFF TUESDAY ~ July 7, 2015 ~ THOSE PESKY MOSQUITOES ~ I think that aside from spiders and June Bugs, mosquitoes are my least favourite insect!! As much as I cannot for the life of me figure out what purpose June Bugs have, I am equally as baffled as to why there are mosquitoes.
I would also like to know what it is about me that always makes me the ONE person in the crowd that mosquitoes flock to like flies to honey. I know that it is in part genetic, and can also pertain to my blood type (I'm A+) and that it also has something to do with how much carbon dioxide I exude, but that is the extent of my knowledge.
I like to joke that I'm just so sweet that they can't resist, but I'm pretty sure that my cheery dispostiion really has nothing to do with it.
I am currently sufferring from menopausal hot flashes and assume that may have something to do with my attractiveness to mosquitoes since they are attracted to the lactic acid in sweat.
They are also attracted to smelly feet and I am so glad that I don't fall into that category because the mosquitoes that are attracted to germs that live between our toes and cause foot odor, are the same mosquitoes that carry and spread malaria!!
Mosquitoes have been around for 170 million years and of the 175 known species, only the females mosquitoes bite. I suppose (if only they didn't bite me so much) I could see that there is some level of karmic payback in that it is the females that cause all the trouble (also thinking about the Black Widow Spider). Kind of makes up for all that women have to suffer through that men do not. But alas, even the female mosquito will bite her own human-gendered counterpart. And contrary to old wives tales and urban legends, eating garlic and/or overdosing on Vitamin B supplements will not deter the hungry female mosquito from going after you.
The only tried and true method of repelling mosquitoes, is using a bug spray that contains deet. It has even been proven effective for protecting children as young as 2 months old. Initially it was thought that deet was harmful to children but studies have shown that as little as 2% deet is safe and effective for babies 2 months old and older.
So, gauge your exposure needs, (are you crocodile hunting in swampy wetland marshes, picnicing in your backyard or hanging out in the summer cottage that has had the door opened a few too many times?), select your favourite insect repellant, (I'd probably go with Muskoil for the gator trapping ~ and since mosquitoes seem to love me so much, I may just use the heavy-duty stuff all the time ~ but for most of you, a noname brand from your favourite drug store should suffice just fine for any backyard bbq), tell the mosquitoes to "bug off" (pun intended) get out there and enjoy the summer!
#TickedOffTuesday, #WhatIrksMeMost, #PetPeeve, #UGH, #ARRGHH, Orcanut, #Mosquitoes, #Insects, #Pests, #LikeFliesToHoney, #Genetics, #BloodTypes, #CarbonDioxide, #CheeryDisposition, #Menopause, #HotFlashes, #LacticAcid, #Sweat, #FootOdor, #Malaria, #175MosquitoSpecies, #OnlyFemaleMosquitoesBite, #Karma, #InsectRepellant, #Deet, #MuskOil, #StoreBrands, #CrocodileHunting, #BackyardBBQ, #BugOff
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